Monthly Archives: January 2022

The cold weather creates a number of skin reactions that must be addressed if you want to maintain a vibrant and healthy complexion all through the winter. Winter can cause your skin to become rough, irritable, and sensitive.

Fatigue is a constant feeling of tiredness in the body. It is very different from being lazy or simply feeling sleepy once in a while. Even though fatigue does not necessarily imply an underlying disease, the feeling of tiredness all day long can hamper our day-to-day activities.

Arnica is a herb native to Russia. Many species of this homeopathic herb help reduce inflammation and swelling, which is why it is an ideal medicine to apply to bruises and injuries. Arnica belongs to the family of sunflowers and is actively used to treat several conditions.

Lower back stiffness and pain are common issues faced by every individual today, thanks to the unhealthy lifestyle the present generation chooses to adopt. Professional practitioners have speculated that more than 80% of the worldwide population experiences back pain at least once in a lifetime.

The winter blues have a new name these days - SAD (Seasonal Affective Disorder). If you’re feeling under the weather, we have some tips that can help you.